Sunday, February 20, 2011

Do the Limbo Rock


Well, having lived in Portland for almost ten years now,I think I have earned the right to consider myself a genuine Pdxer. Recently, however I began to doubt my authenticity as a true Portlander, when I realized that I was just now discovering the magnificence of Limbo Fresh Produce in Southeast. Yes, I have been to the Trader Joe's on SE 39th too many times to count, and probably even gone in to Limbo to buy a piece of fruit here or there, but never have I understood how amazing this store actually is.
The produce is great (maybe a bit overpriced), but it's the infamous Wall of Herbs that really does it for me. Seriously, you can find any loose leaf herb you are looking for here, as well as loose leaf teas in a plethora of flavors (my newest obsession). There is even a section featuring ingredients to make your own natural beauty products. I am SO in love.
I don't believe Limbo has an actual website, but you can follow them on Twitter if you like. I've posted a link to Yelp's review of Limbo under "My Favorite Portland Places" if you want to explore further. If you live in Portland, and you haven't been to Limbo yet, you really must go. Immediately. 

Friday, February 18, 2011

What Kind of Bride Are You?


Well I've been super busy as of late with all the hoopla that comes with planning a wedding. I haven't forgot about Pdxpectations...I just need a little more time to formulate my next post. Yes, surprising as it might be, I do actually put a lot of thought into my topics and their content. In the meantime, I stumbled across this blog that links to Anthropologie's new bridal collection. While I didn't find my dream dress, I did have fun taking their "Which Bride Are you?" quiz. Below is the link to the adorable blog, Pink Postcard, where I first found the quiz. Even if you're not engaged yet, it's always fun to dream, right? Can you guess which bride I am?


http://pinkpostcard.blogspot.com/2011/02/anthropologie-bridal-line-now-open.html

Monday, January 31, 2011

Saying "I Do" To Design: Guest Post on Solo Thais


Hey All You Pdxers!
I recently had the honor of writing as a guest on my best friend's blog, Solo Thais.
I had so much fun writing this post and collaborating with my best friend. 
If you enjoy following blogs, hers is definitely one you should check out!

Friday, January 21, 2011

Getting Alll Dressed Up for Love


I'm headed out to the Brides Against Breast Cancer event at the Doubletree Lloyd Center today, and I am definitely feeling some pre-dress trying on jitters. Butterflies aren't necessarily a bad thing,but suddenly it's dawning on me that I'm actually getting married. Today I might possibly find the dress that I will be wearing as I walk towards my husband-to-be on our wedding day. It's all a bit surreal, but I do think it's going to be a great day. I've got my camera, a modest pair of heels and two of my best girls to support me and cheer me on throughout the day. I really couldn't ask for anything more!

Wednesday, January 12, 2011

Sunny Daze


...sweeping the clouds away...on my way to where the air is sweet. Sometimes I wish I could go back to the days when my to-do list was as simple as playing barbies, snacking on hot dogs and mac and cheese and tuning in for my daily dose of Sesame Street and Mr. Rogers' Neighborhood. But alas those days are gone. However, lately I have had quite a sunny disposition despite the dreary January Portland weather. I'm not quite sure exactly why I have perked up so much as of late, but I have an idea that I thought might be useful to share with all you Pdxers. It's Vitamin D, and it may just be a miracle vitamin for all of us who live in a constant state of gray.

Vitamin D is fondly known as the "sunshine vitamin" because typically humans take in most of their vitamin D through the skin when exposed to sunlight. Well we all know how often we see the sun around here...why not do something to supplement it?

According to the Mayo Clinic, "The major biologic function of vitamin D is to maintain normal blood levels of calcium and phosphorus. Vitamin D aids in the absorption of calcium, helping to form and maintain strong bones. Recently, research also suggests vitamin D may provide protection from osteoporosis, hypertension (high blood pressure), cancer, and several autoimmune diseases."
This is fantastic,especially for women. As many of us enter our 30's it is even more important for us to be taking better care of our bones and heart.

Who can say for sure if adding Vitamin D to my diet has really given me more energy and a bit of a case of spring fever. All I know is that my energy level and attitude is way up. Over the two weeks that I have been taking the supplement (D3 not D2) I have gone from sleeping 11 hours a night to 7. I feel positive and productive everyday, and in conjunction with diet and exercise, I have lost 4 pounds. Doesn't sound like a bad thing to me.

Of course I'm not a doctor or even an expert in the world of health. I did some research before I started taking the supplement, and decided on a dosage that wasn't dangerous for me. Below is a link to the Mayo Clinic website if you want to read more and decide if Vitamin D is right for you. Happy Sunning!

http://www.mayoclinic.com/health/vitamin-d/NS_patient-vitamind

Tuesday, January 11, 2011